The Periodic Table of Yoga Poses is a clickable infograph of 104 Yoga exercises arranged vertically by difficulty and horizontally by pose type. There backbends, chest openers, standing poses, seated poses, core workouts, forward bends, restorative and supine poses, inversions, balancing poses, and twists. Click on any illustration for a video demonstration of the pose. Photo: a beautiful yogi performs Half Lord of the Fishes Pose "Ardha Matsyendrasana" #yoga #yogagirl

The Periodic Table of Yoga Poses is a clickable infograph of 104 Yoga exercises arranged vertically by difficulty and horizontally by pose type. There backbends, chest openers, standing poses, seated poses, core workouts, forward bends, restorative and supine poses, inversions, balancing poses, and twists. Click on any illustration for a video demonstration of the pose. Photo: a beautiful yogi performs Half Lord of the Fishes Pose "Ardha Matsyendrasana" #yog