We all know Keto is the best thing since sliced bread but make your life even easier with this 30 day Keto food and exercise workbook including meal planners & shopping lists plus mood trackers and blank recipe pages. #ketogenicdiet #keto #beforeandafter #rules #recipes #foodlist #dinner #ketosnacks #guidelines #mealprep #over50 #sixtyplus #forseniors

We all know Keto is the best thing since sliced bread but make your life even easier with this 30 day Keto food and exercise workbook including meal planners & shopping lists plus mood trackers and blank recipe pages. #ketogenicdiet #keto #beforeandafter